Although the omega-3s, EPA and DHA, occur naturally together in fish oil and work together in the body, research shows that each fatty acid has unique benefits. DHA is the fatty acid that supports a healthy brain, eyes, nervous system, and mood.* In fact, at least 20% of the brain is comprised of this vital fatty acid. Research suggests that DHA supports memory, learning, cognition, and emotional well-being, in addition to promoting healthy eyes.* Nordic Naturals DHA is a high-potency formula perfect for children, teenagers, pregnant women, and older adults. These easy-to-swallow soft gels are half the size of a standard soft gel, and 100% natural strawberry essence makes them taste great.